Recommended Foods
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Chamomile
Apigenin in chamomile binds GABA receptors to promote calm and improve sleep quality.
¼ Tsp Dried Rosemary
Dried rosemary is an aromatic culinary herb used to season savory dishes. In small amounts such as 1/4 teaspoon, it contributes flavor with minimal calories.
A Few Fresh Sage Leave
Fresh sage leaves are an aromatic culinary herb used in small amounts to add earthy, savory flavor to dishes. They provide phytochemicals and small amounts of vitamins and minerals.
Basil
Basil is an herbal antibiotic, antiseptic, carminative, and appetizer that has an special affinity for the stomach.
Bay Leaf, Roughly Torn
Bay leaf is an aromatic culinary leaf, usually used dried to flavor soups, stews, sauces, and braised dishes rather than eaten in large amounts. Roughly torn bay leaf releases more of its essential oils during cooking.
Borage
Cooling herb supporting hormones, joints, and nervous system
Borage (bee plant or starflower)
Borage, also known as bee plant or starflower, functions as a diaphoretic, emollient, and tonic.
Bunches Of Cilantro Leave
Cilantro leaves are the fresh leafy parts of the coriander plant, commonly used as an herb to add a bright, citrusy flavor to foods. The imported category is clearly wrong; cilantro belongs in Herbs.
Calendula
Calendula is a medicinal flower that has several health benefits.
California Poppy
California Poppy is a medicinal herb and flower that is rich in vitamins A, C, and E as well as minerals such as calcium and magnesium.
Cat’s Claw
Cat’s Claw is a tropical woody vine whose bark has been harvested for hundreds of years for medicinal purposes.
Chives, Finely Chopped
Chives are a mild, onion-like herb typically used fresh as a garnish or flavoring. Finely chopped chives add a subtle savory taste with very few calories.
Cilantro
Cilantro is a phenomenal herb that is packed with vitamins A, K, and C, minerals such as iron, calcium, and magnesium, and has more antioxidants than most fruits or vegetables.
Cilantro Leaves, Finely Chopped
Cilantro leaves are the fresh leafy parts of the coriander plant, commonly used as an herb for their bright, citrusy flavor. They are typically eaten raw or lightly added to dishes as a garnish or seasoning.
Cleavers
Cleavers is a medicinal wild herb that grows throughout the United States, Britain, Europe, Siberia, and the Himalayas.
Coriander Leave
Coriander leaves, also known as cilantro, are the fresh leafy parts of the coriander plant used as a culinary herb. They have a bright, citrusy flavor and are commonly used fresh in many cuisines.
Dill
Dill is an ancient herb that contains medicinal compounds including flavoniods and monoterpenes.
Dong Quai
Dong Quai has been used for thousands of years as a medicinal herb and is prized for its ability to benefit both the female and male reproductive system.
Dried Chive
Dried chive is the dehydrated leaf of a mild allium herb used to add onion-like flavor to savory dishes. It provides small amounts of nutrients and phytochemicals, though typically in modest serving sizes.
Echinacea
Immune-stimulating herb fighting infections
Echinacea (Coneflower)
Echinacea, also known as coneflower, is a medicinal plant that has been used for centuries to help keep the immune system active and healthy.
Eyebright
Eyebright is a tiny herb that grows readily in backyards, fields, and pastures.
Fresh Basil Leave
Fresh basil leaves are aromatic green herb leaves commonly used to flavor savory dishes, salads, sauces, and soups. The import category is clearly wrong; basil belongs in Herbs.
Fresh Cilantro Leaves, For Garnish
Fresh cilantro leaves are the tender, aromatic leaves of the coriander plant, commonly used as a garnish or flavoring in savory dishes. They add a bright, citrusy, herbal note and contribute small amounts of nutrients.
Fresh Cilantro, Chopped, For Garnish
Fresh cilantro is the leafy herb from the coriander plant, commonly used as a garnish for its bright, citrusy flavor. It is low in calories and typically used in small amounts.
Fresh Cilantro, For Topping
Fresh cilantro is the leafy herb from the coriander plant, commonly used raw as a garnish or topping for bright, citrusy flavor. It adds minimal calories while contributing small amounts of vitamins and phytonutrients.
Fresh Dill, Finely Chopped
Fresh dill is a fragrant culinary herb with feathery green leaves and a bright, slightly tangy flavor. It is commonly used fresh in salads, dressings, seafood dishes, and pickled foods.
Fresh Parsley (Finely Chopped)
Fresh parsley is a leafy herb commonly used as a garnish and flavoring ingredient. It has a bright, mildly peppery taste and is typically eaten in small amounts.
Fresh Rosemary Leave
Fresh rosemary leaves are aromatic needle-like leaves from the rosemary plant, commonly used as a culinary herb to flavor savory dishes. They have a strong piney, earthy taste and are typically used fresh or dried in small amounts.
Fresh, Chopped Cilantro (If Desired)
Fresh chopped cilantro is the leafy herb from the coriander plant, commonly used as a garnish or flavoring in many savory dishes. It has a bright, citrusy flavor and is typically eaten in small amounts.
Freshly Sage Leave
Sage leaves are the aromatic leaves of the sage plant, commonly used fresh or dried to flavor savory dishes. Fresh sage has a strong, earthy taste and is typically used in small amounts.
Goldenseal Root
Goldenseal Root is a popular herb from North America that works as a powerful herbal antibiotic and immune system enhancer.
Gotu Kola
Gotu Kola is a medicinal herb that has tremendous healing properties that are known to benefit a wide variety of ailments.
Honeysuckle
Honeysuckle is a medicinal flower that has been revered for thousands of years for its anti-inflammatory, anti-bacterial, and calming and relaxing properties.
Hops
Hops are a medicinal herb that are packed with antioxidants and vitamins E, A, C, and B-complex.
Horsetail
Mineral-rich herb strengthening bones
Horsetail (aka shavegrass)
Horsetail, also known as shavegrass, is a wonderful medicinal herb that grows wild throughout much of the world.
Lavender
Lavender is a sedative, diuretic, carminative, antiseptic, anti-viral, and anti-inflammatory herb that has been medicinally used for centuries.
Lemon Verbena
Lemon Verbena is a fragrant medicinal herb that has mild antiseptic, anti-inflammatory, and expectorant properties.
Lightly Packed Fresh Cilantro Leave
Fresh cilantro leaves are the leafy herb of the coriander plant, commonly used to add a bright, citrusy flavor to foods. Despite the import label, it is more accurately categorized as an herb.
Lomatium
Lomatium is a powerful herbal antibiotic that is highly effective for the respiratory ailments such as COPD, pneumonia, tuberculosis, bronchitis, chronic cough, and asthma.
Loosely Packed Cilantro
Loosely packed cilantro refers to fresh cilantro leaves and tender stems measured without compression. It has a bright, citrusy, herbal flavor and is commonly used as a garnish or ingredient in many cuisines.
Loosely Packed Parsley
Parsley is a leafy green herb commonly used fresh as a garnish or flavoring in salads, sauces, and cooked dishes. Loosely packed parsley typically refers to fresh parsley leaves measured without compressing them.
Marshmallow Root
Marshmallow Root has been traditionally used as an expectorant and cough remedy for thousands of years.
Meadowsweet
Meadowsweet is a wild herb and flower that is rich in vitamin C, antioxidants, and bioflavonoids and works as a natural digestive aid and pain reliever.
Milk Thistle
Milk Thistle is a potent detoxifying herb that can help to aid liver function, manage cholesterol, prevent cancer, and lower blood glucose levels.
Mullein Flowers and Leaves
Mullein Flowers and Leaves contain powerful anti-bacterial and expectorant properties that have the ability to substantially remove phlegm from the lungs and mucous from the body.
Nasturtiums
Nasturtiums are an edible and medicinal flower and herb that are high in vitamin C and have potent anti-viral and antibiotic properties.
Nettle Leaves
Nettle Leaves are a powerful herbal medicine that grow abundantly in the wild.
Oat Straw
Oat Straw is a wonderful healing herb that is rich in vitamins A, C, E, K, and B-complex and minerals such as iron, calcium, magnesium, silica, and zinc.
Olive Leaf
Olive Leaf is a powerful and effective medicinal that contains tremendous healing properties for the immune, cardiovascular, circulatory, respiratory, digestive, and lymphatic system.
Oregano
Oregano is an ancient medicinal and culinary herb that contains some of the highest antioxidant properties in the plant kingdom.
Oregano Leaf
Oregano leaf is a strongly aromatic culinary herb used fresh or dried in Mediterranean and Latin cuisines. It is typically used in small amounts as a seasoning rather than eaten as a bulk food.
Parsley
Parsley is a leafy herb commonly used fresh or dried to add a bright, slightly peppery flavor to foods. It is used as both a garnish and an ingredient in many cuisines.
Pau d’Arco
Pau d’Arco is a powerful medicinal herb that is widely used in the treatment of cancer, arthritis, candida, and bacterial and viral infections.
Periwinkle
Periwinkle is a medicinal flower and herb that has been used for thousands of years due to its antibiotic, antibacterial, analgesic, and hypotensive properties.
Raspberry Leaf Herb
Raspberry Leaf Herb is a rich source of vitamin C, calcium, iron, magnesium, bioflavonoids and antioxidants.
Red Root
Red Root is an herb that has effective antibiotic, antispasmodic, antiviral, and expectorant properties.
Rosemary
Rosemary has had the reputation for miracles for thousands of years.
Roses
Roses are a medicinal flower that have been used since ancient times for their nutritional and healing benefits.
Sage
Sage is a legendary herb well known for its phenomenal health promoting and disease preventing properties.
Sarsaparilla
Sarsaparilla is a medicinal herb that is known to be an excellent detoxifier and blood purifier.
Schisandra
Schisandra is a medicinal berry that has been used for thousands of years for its exceptional health promoting benefits.
Self Heal
Medicinal herb supporting wound healing
Self heal (or heal-all)
Self heal (or heal-all) is a wonderful medicinal flower and herb which as the name suggests has tremendous healing properties.
Skullcap
Nervine herb calming nervous system
Skullcap (Scutellaria Laterifolia)
Skullcap (Scutellaria Laterifolia) is a well respected North American medicinal herb that is an excellent remedy for anxiety, stress, headaches, exhaustion, and depression.
Sprig Curry Leaves, Roughly Torn
Curry leaves are aromatic leaves from the curry tree commonly used in South Asian cooking to add a citrusy, savory flavor. They are typically used fresh or lightly cooked in tempering, curries, and chutneys.
Sweet Violet
Sweet Violet is a medicinal flower and herb that has been used for thousands of years for its healing properties.
Tarragon
Tarragon is a culinary and medicinal herb that is rich in vitamins A, C, and B-complex and minerals such as zinc, copper, iron, and magnesium.
Thyme
Thyme has a powerful ability to kill off bacteria and viruses and should be taken at first signs of a cold or illness.
Wild Cherry Bark
Wild Cherry Bark is a medicinal herb derived from the black cherry tree that has been used for hundreds of years due to its antiviral, antibacterial, and anticancer properties.
Yarrow
Yarrow is a medicinal flower that has been used for centuries due to its ability to act as an effective health tonic for the whole body.