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Herbs
Lightly Packed Fresh Cilantro Leave
Fresh cilantro leaves are the leafy herb of the coriander plant, commonly used to add a bright, citrusy flavor to foods. Despite the import label, it is more accurately categorized as an herb.
Beneficial properties
low in calories
rich in vitamin K
contains antioxidants
adds flavor without sodium
source of phytonutrients
Nutritional highlights
Cilantro provides vitamin K and smaller amounts of vitamin A, vitamin C, folate, and potassium.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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