Recommended Foods

Aloe Vera Juice

Aloe vera juice is a beverage made from the inner leaf gel of the aloe vera plant, often diluted and sometimes filtered or decolorized. It is commonly consumed as a drink and may vary in composition depending on processing.

Apple Juice

Apple juice is a beverage made by pressing or extracting liquid from apples, and it may be sold filtered or unfiltered. It is commonly consumed on its own or used in cooking and beverages.

Carrot Juice

Carrot juice is a beverage made from carrots and is naturally rich in carotenoid pigments. It has a mildly sweet flavor and provides concentrated nutrients from the vegetable with less fiber than whole carrots.

Chamomile Tea (Brewed, Cooled)

Coconut Water

Coconut Water that comes from young green coconuts is a highly nutritious, cleansing, and refreshing juice that is lightly sweet and packed with B-complex vitamins and minerals such as calcium, iron, magnesium.

Fresh Orange Or Fruit Juice

Fresh orange and orange juice are citrus foods commonly consumed whole or as a beverage. Whole oranges provide fiber, while juice is more concentrated in natural sugars and contains little to no fiber unless pulp is retained.

Green Tea (Brewed, Cooled)

Hemp Seed Milk

Hemp seed milk is a plant-based beverage made by blending hemp seeds with water, often with added vitamins, minerals, or stabilizers. It has a mild, nutty flavor and is used as a dairy-free milk alternative.

Liquid Of Choice

Matcha

Matcha is a finely ground powder made from specially grown green tea leaves and consumed as a beverage or ingredient. It provides concentrated tea polyphenols along with naturally occurring caffeine and L-theanine.

Nondairy Milk

Nondairy milk is a beverage made from plant ingredients such as soy, almonds, oats, coconut, rice, or peas, often used as a milk alternative. Its nutrition varies widely by base ingredient and whether it is fortified or sweetened.

Orange Juice

Fresh pressed orange juice is a beverage made by extracting juice from oranges, typically without concentration or major processing. It has a bright citrus flavor and naturally contains fruit sugars and organic acids.

Plant-Based Milk

Plant-based milk is a beverage made from plant ingredients such as soy, oats, almonds, rice, or coconut, often used as a dairy milk alternative. Its nutrition varies widely by base ingredient and whether it is fortified or sweetened.

Tart Cherry Juice

Chamomile Tea

Chamomile Tea is most commonly known as a sleep aid and its ability to promote a full and restful night’s sleep which is especially beneficial for those who suffer with insomnia, sleep disturbances, racing mind.

Chrysanthemum Tea

Chrysanthemum Tea is a remarkable healing drink that is rich in beta carotene, calcium, magnesium, and iron.

Elderflower Tea

Elderflower Tea is a soothing and healing beverage that contains strong anti-viral, anti-bacterial, and anti-inflammatory properties.

Fenugreek Tea

Fenugreek Tea is one of the oldest medicinal tonics and has been used for thousands of years to prevent fevers, soothe stomach disorders, and to treat diabetics.

Hibiscus Tea

Hibiscus Tea is made from deep red calyxes of the hibiscus flower that is rich in anthocyanins, fruit acids, vitamins, minerals, amino acids, and bioflavonoids.

Lemon Balm Tea

Lemon Balm Tea has been called the “Elixir of Life” due to its incredible anti-viral, anti-bacterial, digestive, and sedative properties.

Linden Flower Tea

Linden Flower Tea has been used for centuries to help reduce anxiety, soothe the nerves, and alleviate stress related ailments such as irregular heartbeats, indigestion, hypertension, and headaches.

Mint Tea

Mint Tea contains several vitamins, minerals and nutrients that are essential to maintaining a healthy body such as Vitamin C, B12, folic acid, iron, zinc, and selenium.

Raspberry Leaf Tea

Raspberry Leaf Tea is excellent for sore throats, canker sores, cold sores, anemia, colds and fevers, diarrhea, leg cramps, menopausal symptoms, adrenal fatigue, stomach ulcers, and as a mouthwash for gingivitis.

Spearmint Tea

Spearmint Tea is a sweet, mild herb that is packed with vitamins, minerals, and antioxidants such as vitamin A, C, B-complex, beta carotene, iron, magnesium, calcium, manganese, and potassium.