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Herbs

Bunches Of Cilantro Leave

Cilantro leaves are the fresh leafy parts of the coriander plant, commonly used as an herb to add a bright, citrusy flavor to foods. The imported category is clearly wrong; cilantro belongs in Herbs.

Beneficial properties

low in calories source of antioxidants provides vitamin K adds flavor without sodium contains vitamin A

Nutritional highlights

Cilantro provides vitamin K along with smaller amounts of vitamin A, vitamin C, folate, and potassium.

Caution. Cilantro may trigger allergic reactions in people sensitive to coriander, celery, or related plants.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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