UTIs & Bladder Infections

• ½ Cup Unsweetened Cranberry Juice Or Water

Unsweetened cranberry juice is a tart beverage made from cranberries and water; if the ingredient is water, it is simply a hydration source with no meaningful calories or micronutrients. The import category of Produce is not clearly appropriate for juice, so this is better classified as Beverages.

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Chrysanthemum Tea

Chrysanthemum Tea is a remarkable healing drink that is rich in beta carotene, calcium, magnesium, and iron.

Cleavers

Cleavers is a medicinal wild herb that grows throughout the United States, Britain, Europe, Siberia, and the Himalayas.

Cranberries Unsweetened Or Fruit Juice Sweetened

Unsweetened cranberries are tart red berries, and fruit-juice-sweetened cranberry products are typically less tart but still retain some of the fruit’s characteristic compounds. They are commonly used fresh, dried, or in sauces and beverages.

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Dried Cherries Or Cranberries

Dried cherries or dried cranberries are dehydrated fruits with a concentrated sweet-tart flavor. They are often eaten as snacks or used in baking, cereals, salads, and trail mixes.

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Dried Cranberrie

Dried cranberries are sweetened, dehydrated cranberries commonly used in snacks, salads, and baked goods. They provide some of the cranberry fruit's polyphenols but are often higher in sugar than fresh cranberries.

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Echinacea (Coneflower)

Echinacea, also known as coneflower, is a medicinal plant that has been used for centuries to help keep the immune system active and healthy.

Hibiscus Tea

Hibiscus Tea is made from deep red calyxes of the hibiscus flower that is rich in anthocyanins, fruit acids, vitamins, minerals, amino acids, and bioflavonoids.

Horsetail (aka shavegrass)

Horsetail, also known as shavegrass, is a wonderful medicinal herb that grows wild throughout much of the world.

Nasturtiums

Nasturtiums are an edible and medicinal flower and herb that are high in vitamin C and have potent anti-viral and antibiotic properties.

Radishes

They are rich in Vitamin C, folic acid, and anthocyanins and are excellent for sinus congestion, sore throats, chest colds, asthma, and hoarseness.

Sweetened Dried Cranberrie

Sweetened dried cranberries are cranberries that have been dehydrated and typically infused or coated with added sugar to balance their natural tartness. They are commonly used in snacks, salads, baked goods, and grain dishes.

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Water

Water is an essential calorie-free beverage that supports hydration and normal body functions. It is commonly consumed plain and used in cooking and food preparation.

Water (Adjust As Needed)

Water is an essential beverage needed for hydration and normal body functions. It contains no calories, protein, fat, or carbohydrates.

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Wild Blueberries

There are two types of blueberries, the larger cultivated berries that are commonly seen in the fresh produce section in the supermarket, and the smaller, more flavorful wild blueberries.