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Cranberries Unsweetened Or Fruit Juice Sweetened

Unsweetened cranberries are tart red berries, and fruit-juice-sweetened cranberry products are typically less tart but still retain some of the fruit’s characteristic compounds. They are commonly used fresh, dried, or in sauces and beverages.

Beneficial properties

rich in polyphenols supports urinary tract health source of vitamin C contains fiber when whole low in fat

Nutritional highlights

Cranberries provide vitamin C, manganese, fiber in whole forms, and polyphenol compounds including proanthocyanidins.

Caution. Cranberry products may interact with warfarin, and sweetened forms can add significant sugar.

Conditions it helps with

UTIs & Bladder Infections
Includes: Bladder Infections, Cystitis, Urinary Tract Infections (UTI)
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