Raw Spinach Soup

A raw blended avocado and spinach soup with kale

Source: 101_Fabulous_Healthy_Lunch_Ideas__4_.pdf

Lunch Vegan GlutenFree DairyFree Raw

15min

Prep

450

Calories

Serves

—

Rating

3/5 Health score · Balanced

Per serving

450 kcal

Protein

10g

Fiber

Magnesium

40mg

Potassium

350mg

Sodium

200mg

For 4 people

Servings

Estimated total (4 servings) est. $15.25

Estimated per serving est. $3.81

Estimated grocery costs may vary by store, region, brand, package size, taxes, fees, and substitutions.

Why this fits you

Method

1 steps, about 15 minutes

01

Puree everything except the kale or cabbage in a blender until smooth. 2. Add the thinly sliced kale or cabbage (do not blend) and serve.

About this recipe

A raw blended avocado and spinach soup with kale

Notes

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