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Produce
Pineapple
Chopped pineapple is the cut fruit of the pineapple plant, commonly eaten fresh or used in sweet and savory dishes. It has a juicy texture and a distinctly sweet-tart flavor.
Beneficial properties
rich in vitamin C
contains bromelain
hydrating
source of antioxidants
provides dietary fiber
Nutritional highlights
Pineapple provides vitamin C, manganese, fiber, and smaller amounts of B vitamins and copper.
Conditions it helps with
Constipation
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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Recipes featuring Pineapple
Apricot & Pineapple Muffins
45 min
Breakfast
Fruit Salad with Citrus Vanilla Chia Dressing
15 min
Snack
Sunshine Carrot–Citrus Metabolic Smoothie
7 min
Green Fuel Shake
5 min
Breakfast
Pineapple Whip
10 min
Snack
Summer Juice
5 min
Snack
Pineapple Spirulina Smoothie
5 min
Snack
Pineapple Chutney
15 min
Snack