What are we cooking?

Snack

Infused Water (7 Detox Drinks)

5 min · 150 kcal/serving · 2 servings

Cucumbers Ginger Strawberries +2 Vegan Vegetarian GlutenFree DairyFree

Lunch

Instant Green Soup for One

25 min · 450 kcal/serving · 1 serving

Garlic Lemons Zucchini +6 Vegetarian GlutenFree

Dinner

Instant Pot "Butter" Chicken (with Coconut Milk)

20 min · 480 kcal/serving · 2 servings

Cayenne Pepper Cilantro Cumin +10

Dinner

Instant Pot Beef Stew

35 min · 480 kcal/serving · 2 servings

Celery Potatoes Rosemary +2 GlutenFree DairyFree

Lunch

Instant Pot Butternut Squash Soup

20 min · 380 kcal/serving · 2 servings

Garlic Onions Winter Squash +5 Vegan Vegetarian PlantBased

Dinner

Instant Pot Cabbage and Potato Soup with Pickled Veggies

60 min · 380 kcal/serving · 4 servings

Cucumbers Onions Potatoes +8 Vegan

Dinner

Instant Pot Chicken Stew

30 min · 480 kcal/serving · 2 servings

Celery Potatoes Rosemary +2 GlutenFree DairyFree

Dinner

Instant Pot Chickpea Curry (Vegan!)

20 min · 480 kcal/serving · 2 servings

Bell Peppers Cilantro Garlic +14 Vegan Vegetarian PlantBased

Dinner

Instant Pot Ground Turkey Lasagna Soup

25 min · 340 kcal/serving · 4 servings

Onions Olive Oil Turkey +1 HighProtein

Dinner

Instant Pot Kidney Bean Dal

90 min · 480 kcal/serving · 4 servings

Cilantro Cumin Dates +12 Vegan

Dinner

Instant Pot Lasagna Soup

25 min · 340 kcal/serving · 4 servings

Onions Olive Oil Beef +1 HighProtein

Dinner

Instant Pot Lentil Curry

15 min · 480 kcal/serving · 2 servings

Bell Peppers Cilantro Garlic +10 Vegan Vegetarian PlantBased

Dinner

Instant Pot Lentil Soup

20 min · 380 kcal/serving · 2 servings

Cayenne Pepper Celery Cumin +11 Vegan Vegetarian PlantBased

Breakfast

Instant Pot Masala Oats (Savory Oats)

25 min · 65 kcal/serving · 4 servings

Garlic Ginger Onions +4 Vegetarian HighFiber GlutenFree

Dinner

Instant Pot Mushroom-Barley Stew

75 min · 480 kcal/serving · 12 servings

Celery Crimini Mushrooms Garlic +14 Vegan

Dinner

Instant Pot Potato Soup Recipe

30 min · 380 kcal/serving · 2 servings

Celery Potatoes Rosemary +1 GlutenFree

Dinner

Instant Pot Quinoa Burrito Bowls

25 min · 480 kcal/serving · 2 servings

Avocado Bell Peppers Cumin +7 Vegan Vegetarian PlantBased

Dinner

Instant Pot Quinoa Pilaf

20 min · 1079 kcal/serving · 4 servings

Cilantro Garlic Ginger +3 Vegetarian GlutenFree HighFiber

Dinner

Instant Pot Refried Beans

55 min · 480 kcal/serving · 2 servings

Cumin Garlic Onions +1 Vegan Vegetarian GlutenFree DairyFree

Dinner

Instant Pot Shredded Chicken

16 min · 480 kcal/serving · 2 servings

Chicken Breast GlutenFree DairyFree

Dinner

Instant Pot Vegan Chili

30 min · 480 kcal/serving · 2 servings

Avocado Bell Peppers Cayenne Pepper +14 Vegan Vegetarian PlantBased

Dinner

Instant Pot Vegan Pho

35 min · 79 kcal/serving · 4 servings

Cardamom Cinnamon Cloves +2 Vegan

Dinner

Irish White Bean and Cabbage Stew

60 min · 480 kcal/serving · 6 servings

Celery Garlic Onions +14 Vegan