What are we cooking?

Snack

High Protein Dunkaroo Dip

5 min · 150 kcal/serving · 2 servings

Greek Yogurt Vegetarian

Snack

High Protein Ice Cream

15 min · 150 kcal/serving · 2 servings

Dinner

High Protein Nut-Free Vegan Alfredo

25 min · 480 kcal/serving · 4 servings

Cauliflower Garlic Tofu Vegan Vegetarian Dairy-free

Snack

High Protein Trail Mix

5 min · 220 kcal/serving · 6 servings

Cashews Cranberries Sunflower Seeds +2 Vegan Vegetarian Dairy-free Gluten-free

Breakfast

High Protein Waffles Recipe

15 min · 350 kcal/serving · 2 servings

Egg Wheat Flour Greek Yogurt Vegetarian

Breakfast

High-Fiber Vegan Smoothie

5 min · 380 kcal/serving · 2 servings

Lunch

High-Protein Apple Salad

10 min · 420 kcal/serving · 1 serving

Apples Cinnamon Peanut Butter +1 Vegetarian Dairy-free Gluten-free

Snack

High-Protein Banana Pudding

5 min · 150 kcal/serving · 2 servings

Breakfast

High-Protein Breakfast Oat Bars

20 min · 1 kcal/serving · 6 servings

Chia Seeds Oats Almonds +1 HighProtein Vegetarian NoBake

Breakfast

High-Protein Breakfast Scramble

20 min · 350 kcal/serving · 2 servings

Avocado Bell Peppers Cumin +8 Vegan Vegetarian PlantBased

Snack

High-Protein Chocolate Trifle

20 min · 150 kcal/serving · 16 servings

Snack

High-Protein Healthy Buckeyes

15 min · 150 kcal/serving · 18 servings

Dates Oats Peanut Butter +1 Vegetarian Gluten-free

Lunch

High-Protein Lentil Stuffed Pitas (Arayes-Inspired!)

30 min · 450 kcal/serving · 4 servings

Tahini Oats Olive Oil +2

Snack

High-Protein Pistachio Smoothie

5 min · 150 kcal/serving · 1 serving

Bananas Pistachios Almonds Vegetarian Gluten-free

Dinner

High-Protein Pizza Beans

20 min · 480 kcal/serving · 2 servings

Garlic Onions Sage +9

Breakfast

High-Protein Pumpkin Spice Latte Overnight Oats

5 min · 350 kcal/serving · 1 serving

Chia Seeds Pumpkin Oats Vegetarian Gluten-free

Snack

High-Protein S’mores Treats

10 min · 150 kcal/serving · 6 servings

Dark Chocolate Vegetarian

Snack

High-Protein Strawberry Mousse

5 min · 150 kcal/serving · 2 servings

Lunch

High-Protein Strawberry Pretzel Salad Bowl

5 min · 420 kcal/serving · 1 serving

Strawberries Cheese Greek Yogurt Vegetarian

Snack

High-Protein Wendy’s Frosty Copycat

5 min · 150 kcal/serving · 1 serving

Lunch Christmas

Holiday Tortellini Salad (with Pumpkin Vinaigrette!)

50 min · 420 kcal/serving · 2 servings

Lunch

Hollywood Bowl Brown Rice Salad

150 min · 420 kcal/serving · 8 servings

Cilantro Cucumbers Lemons +6 Vegan Vegetarian PlantBased

Snack

Homemade Applesauce

35 min · 150 kcal/serving · 8 servings

Apples Cinnamon Lemons Vegan Vegetarian Dairy-free Gluten-free