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Recipe · #655
Vegan Pumpkin Pie Protein–Fiber Smoothie
• Add ice for a thicker, colder smoothie. • Use fresh pumpkin purée for a richer flavor. Health Benefits: Pumpkin and flax provide resistant starch and fiber, supporting improved insulin response.
Source: Live Tula Meal Planner
Method
1 steps, about 5 minutes
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01Add all ingredients to a blender. 2. Blend until smooth. 3. Serve immediately.
About this recipe
• Add ice for a thicker, colder smoothie. • Use fresh pumpkin purée for a richer flavor. Health Benefits: Pumpkin and flax provide resistant starch and fiber, supporting improved insulin response.
Notes
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