Quick Cabbage Salad

A crunchy two-cabbage salad with seeds and oranges

Source: 101_Fabulous_Healthy_Lunch_Ideas__4_.pdf

Lunch Vegan GlutenFree DairyFree

15min

Prep

420

Calories

06

Serves

—

Rating

Add to plan

3/5 Health score · Balanced

Per serving

Nutrition

420 kcal

Protein

10g

Fiber

4g

Magnesium

40mg

Potassium

350mg

Sodium

200mg

For 6 people

Ingredients

Servings

6

0.5 head Green cabbage
0.5 head Red cabbage
0.5 cup Sesame seeds
0.5 cup Sunflower seeds
6 whole Green onions
1 can Mandarin oranges
1 cup Almonds est. $2.75
0.25 cup Bragg's Liquid Aminos
0.5 cup Extra virgin olive oil
0.5 cup Apple cider vinegar
0.5 tsp Sea salt

Estimated total (6 servings) est. $2.75

Estimated per serving est. $0.46

Estimated grocery costs may vary by store, region, brand, package size, taxes, fees, and substitutions.

Why this fits you

Almonds high in unsaturated fats good source of fiber contains plant protein rich in vitamin E provides magnesium Cabbage low calorie high in fiber rich in vitamin C source of vitamin K contains antioxidants

Method

1 steps, about 15 minutes

Cook-along mode

01

Mix the last four ingredients (Bragg's, oil, vinegar, salt) together in a bowl. 2. Add all other ingredients and toss well.

About this recipe

A crunchy two-cabbage salad with seeds and oranges

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AIM provides educational nutrition information and estimated grocery prices only. It is not medical advice, diagnosis, treatment, or an emergency service. Verify ingredients, allergens, prices, and professional guidance before relying on a plan or purchase.

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