Carrot Cake Muffins

Ingredients (for 12 servings)

• 2.33 cup — Spelt flour
• 2 cup — Shredded carrots
• 1.5 cup — Mashed bananas
• 1 cup — Applesauce
• 0.33 cup — Coconut or avocado oil
• 2 tsp — Baking soda
• 2 tsp — Ground cinnamon
• 1 tsp — Nutmeg
• 0.5 tsp — Sea salt
• 2 tbsp — Honey
• 2 tbsp — Molasses
• 0.33 cup — Raisins
• 0.5 cup — Pumpkin seeds