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Produce

Radishes, Thinly Sliced

Radishes are crisp root vegetables with a peppery flavor that becomes milder when thinly sliced. They are commonly eaten raw in salads, sandwiches, and slaws.

Beneficial properties

low in calories high in vitamin C contains fiber hydrating contains antioxidant compounds

Nutritional highlights

Radishes provide vitamin C, small amounts of folate and potassium, fiber, and water-rich volume.

Caution. Radishes may aggravate symptoms in some people with IBS or sensitive digestion when eaten raw in larger amounts.

Conditions it helps with

Constipation
High Blood Pressure
Includes: High Blood Pressure / Hypertension
IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)