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Raw Sesame Tahini
Raw sesame tahini is a smooth paste made from ground sesame seeds. It is commonly used in sauces, dips, dressings, and spreads.
Beneficial properties
rich in unsaturated fats
source of plant protein
high in calcium
contains lignan antioxidants
good source of copper and magnesium
Nutritional highlights
Tahini provides healthy unsaturated fats, protein, fiber, calcium, iron, magnesium, copper, phosphorus, zinc, and vitamin E.
Conditions it helps with
Hair and Nails (general)
AI-suggested link; verify during admin review.
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High Cholesterol
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Low Iron / Low Red Blood Cells
Includes: Anemia
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Weak Bones / Osteoporosis
Includes: Osteoporosis
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