Lemon Peel

Lemon peel is the aromatic outer rind of the lemon, commonly used to add citrus flavor and fragrance to foods and drinks. It is edible and contains concentrated plant compounds not found in the juice alone.

Beneficial properties

rich in antioxidants high in fiber source of vitamin C contains citrus flavonoids supports flavor without added sodium

Nutritional highlights

Lemon peel provides fiber, vitamin C, small amounts of potassium and calcium, and phytonutrients such as flavonoids and limonene.