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Produce
Carrot Or Celery
Carrot or celery refers to common produce vegetables often eaten raw or cooked. Because this entry is ambiguous, the details reflect general shared characteristics rather than one specific item.
Beneficial properties
low in calories
contains dietary fiber
hydrating
contains antioxidants
Nutritional highlights
These vegetables provide fiber, water, potassium, and vitamin C, with carrots notably higher in beta-carotene (vitamin A precursor).
Conditions it helps with
Constipation
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Obesity
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