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Produce
Frozen Raspberries
Frozen raspberries are whole raspberries preserved by freezing, retaining most of their fiber, vitamins, and polyphenols. They have a tart-sweet flavor and are commonly used in smoothies, oatmeal, yogurt, and baking.
Beneficial properties
high in fiber
rich in antioxidants
vitamin C source
supports heart health
low in calories
Nutritional highlights
Raspberries provide dietary fiber, vitamin C, manganese, and polyphenol compounds such as anthocyanins and ellagic acid.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
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High Cholesterol
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Immune System (general)
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