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Grains

Whole Grain Breadcrumbs

Whole grain breadcrumbs are dried, ground crumbs made from whole grain bread, commonly used as a coating, binder, or topping in cooking. They provide more fiber and micronutrients than refined breadcrumbs when made from intact whole grains.

Beneficial properties

source of complex carbohydrates contains dietary fiber more nutrient-dense than refined breadcrumbs supports satiety

Nutritional highlights

Whole grain breadcrumbs typically provide carbohydrates, fiber, small amounts of protein, B vitamins, iron, magnesium, and manganese.

Caution. Contains gluten unless specifically made from gluten-free whole grains; avoid in celiac disease or gluten intolerance.

Conditions it helps with

Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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High Cholesterol
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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