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Anaheim Pepper

Anaheim pepper is a mild to moderately hot chili pepper commonly used fresh, roasted, or cooked in savory dishes. It is a produce vegetable that adds flavor with relatively few calories.

Beneficial properties

low in calories source of vitamin C contains antioxidants provides dietary fiber supports immune function

Nutritional highlights

Anaheim peppers provide vitamin C, vitamin A precursors such as carotenoids, vitamin B6, potassium, and small amounts of fiber.

Caution. Chili peppers may aggravate heartburn, GERD, gastritis, or IBS symptoms in sensitive individuals.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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Heartburn / GERD
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Heartburn & Reflux
Includes: Gastroesophageal Reflux (GERD), Heartburn and Acid Reflux
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IBS
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Immune System (general)
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