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Spices
Italian Herb Seasoning
Italian herb seasoning is a dried herb blend commonly made from basil, oregano, rosemary, thyme, and marjoram, sometimes with garlic or sage. It is used to add savory flavor with minimal calories.
Beneficial properties
low calorie flavoring
contains antioxidant herbs
aromatic
may help reduce added salt use
Nutritional highlights
It provides small amounts of vitamin K and trace antioxidants from dried herbs, but typical serving sizes contribute only modest nutrients.
Conditions it helps with
Heartburn / GERD
AI-suggested link; verify during admin review.
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
AI-suggested link; verify during admin review.
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
AI-suggested link; verify during admin review.
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