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Spices

Chipotle Seasoning

Chipotle seasoning is a spice blend typically made from smoked, dried jalapeño peppers and may include ingredients such as garlic, onion, cumin, oregano, salt, and sugar. It is used to add smoky heat and concentrated flavor to foods.

Beneficial properties

contains antioxidant compounds adds flavor with minimal calories may support reduced salt use when unsalted source of capsaicin from chili peppers

Nutritional highlights

Chipotle seasoning may provide small amounts of capsaicin-containing chili compounds and trace minerals, but nutrient levels vary widely by blend and serving size is usually small.

Caution. Spicy seasoning may aggravate heartburn, reflux, gastritis, or IBS symptoms in sensitive individuals; some commercial blends can also be high in sodium.

Conditions it helps with

Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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IBS
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Stomach Ulcers & Gastritis
Includes: Gastritis
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