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Green Papaya
Green papaya is unripe papaya with a firm texture and mild flavor, commonly eaten raw in salads or cooked in savory dishes. It is lower in sugar than ripe papaya and provides fiber and vitamin C.
Beneficial properties
high in fiber
rich in vitamin C
supports digestion
low in sugar
contains antioxidants
Nutritional highlights
Green papaya provides vitamin C, folate, potassium, fiber, and smaller amounts of vitamin A precursors and other antioxidants.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Immune System (general)
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