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Nuts & Seeds
Raw Almond Butter
Raw almond butter is a spread made from ground almonds, typically with no roasting and minimal added ingredients. It provides healthy fats, plant protein, and fiber in a concentrated form.
Beneficial properties
rich in unsaturated fats
good source of vitamin E
contains plant protein
high in magnesium
source of fiber
Nutritional highlights
Raw almond butter is notably rich in monounsaturated fats, vitamin E, magnesium, manganese, copper, and some protein and dietary fiber.
Conditions it helps with
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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