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Produce
Yellow Peaches
Yellow peaches are sweet, juicy stone fruits with yellow flesh and a soft edible skin. They are commonly eaten fresh and also used in baking, sauces, and preserves.
Beneficial properties
source of vitamin C
contains antioxidants
provides fiber
high water content
low in calories
Nutritional highlights
Yellow peaches provide vitamin C, vitamin A precursors such as beta-carotene, fiber, potassium, and small amounts of vitamin E and polyphenol antioxidants.
Conditions it helps with
Constipation
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Dehydration
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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