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Irish Moss Paste
Irish moss paste is a gel-like preparation made from sea moss, a red seaweed commonly used as a thickener in smoothies, desserts, and other foods. It provides soluble fiber and small amounts of minerals, though nutrient content can vary widely by source and preparation.
Beneficial properties
gel-forming thickener
source of soluble fiber
contains trace minerals
low in calories
supports texture and satiety
Nutritional highlights
Irish moss paste contains soluble polysaccharides and provides small amounts of minerals such as iodine, potassium, calcium, and magnesium, with levels varying by product.
Conditions it helps with
Constipation
AI-suggested link; verify during admin review.
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Thyroid Issues
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Thyroid Problems (Over & Under)
Includes: Hyperthyroidism, Hypothyroidism
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