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Coconut Oil (Filling)
Coconut oil is an edible oil extracted from the meat of mature coconuts and is commonly used in cooking and food manufacturing. It is solid at room temperature and has a high saturated fat content.
Beneficial properties
heat-stable for cooking
contains medium-chain triglycerides
energy-dense
low in carbohydrate
Nutritional highlights
Coconut oil is composed almost entirely of fat, predominantly saturated fatty acids such as lauric acid, with negligible protein, carbohydrate, fiber, vitamins, and minerals.
Conditions it helps with
Hardening / Clogging of Arteries
Includes: Atherosclerosis (Coronary Artery Disease)
AI-suggested link; verify during admin review.
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Cholesterol
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