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Organic Sugar Cane

Organic sugar cane is the raw grass crop from which cane sugar, molasses, and juice are produced. It is primarily valued as a source of natural sugar rather than as a nutrient-dense whole food.

Beneficial properties

quick source of energy naturally sweet minimally processed in whole cane form

Nutritional highlights

Sugar cane is composed mostly of carbohydrates as sugars, with only small amounts of minerals such as potassium, calcium, magnesium, and iron in the raw plant or juice.

Caution. High sugar intake can raise blood glucose and contribute to tooth decay; use caution with diabetes or weight-management needs.

Conditions it helps with

Cavities & Tooth Pain
Includes: Cavities / Tooth Decay
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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