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Other
Oil Or Butter
A broad category covering edible fats such as plant oils and dairy butter used for cooking, baking, and flavor. Nutritional properties vary widely depending on the specific fat source and degree of processing.
Beneficial properties
energy-dense
supports absorption of fat-soluble vitamins
provides essential fatty acids in some oils
Nutritional highlights
Oils and butter primarily provide fat; some oils contain unsaturated fats and vitamin E, while butter provides saturated fat and small amounts of vitamins A, D, E, and K.
Conditions it helps with
Hardening / Clogging of Arteries
Includes: Atherosclerosis (Coronary Artery Disease)
AI-suggested link; verify during admin review.
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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