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Coconut Oil (Frosting)
Coconut oil is an edible fat extracted from coconut meat and is commonly used in baking and frostings for richness and texture. It is composed predominantly of saturated fat.
Beneficial properties
heat-stable fat
provides energy
rich in saturated fat
contains medium-chain triglycerides
Nutritional highlights
Coconut oil primarily provides fat, especially saturated fatty acids such as lauric acid, with negligible protein, carbohydrate, fiber, vitamins, and minerals.
Conditions it helps with
Hardening / Clogging of Arteries
Includes: Atherosclerosis (Coronary Artery Disease)
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Cholesterol
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