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Arrowroot Flour
Arrowroot flour is a fine starch powder extracted from tropical plant rhizomes and commonly used as a gluten-free thickener in cooking and baking. It has a neutral flavor and is easy to digest.
Beneficial properties
gluten-free
easy to digest
gentle thickener
low in fat
grain-free
Nutritional highlights
Arrowroot flour is primarily carbohydrate in the form of starch and provides small amounts of potassium, folate, and other trace minerals, but it is not a significant source of protein or fiber.
Conditions it helps with
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
AI-suggested link; verify during admin review.
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Diabetes (Type 2)
AI-suggested link; verify during admin review.
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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