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Cashew Cream

Cashew cream is a smooth, dairy-free cream alternative made by blending soaked cashews with water, sometimes with salt or seasonings. It is commonly used in sauces, soups, desserts, and vegan recipes.

Beneficial properties

dairy-free alternative source of unsaturated fats contains plant-based minerals versatile culinary substitute

Nutritional highlights

Cashew cream provides mostly unsaturated fats along with some plant protein, and contains minerals such as magnesium, copper, zinc, and iron.

Caution. Contains tree nuts and may trigger allergic reactions in people with cashew or tree nut allergies.