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Raw Sugar Cane

Raw sugar cane is the fibrous stalk of the sugar cane plant, commonly chewed for its sweet juice or processed into cane juice, syrup, or sugar. It is primarily a source of natural sugars with small amounts of minerals and plant compounds.

Beneficial properties

quick source of energy naturally sweet contains polyphenols minimally processed in whole stalk form

Nutritional highlights

Raw sugar cane provides mostly carbohydrates as natural sugars, with small amounts of potassium, calcium, magnesium, and antioxidant polyphenols.

Caution. High in natural sugar; frequent intake may raise blood sugar and contribute to tooth decay.

Conditions it helps with

Cavities & Tooth Pain
Includes: Cavities / Tooth Decay
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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