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Agave

Agave commonly refers to sweeteners such as agave syrup made from the agave plant. It is used as a natural sweetener and is high in sugars, especially fructose.

Beneficial properties

plant-based sweetener low moisture mild flavor high sweetness

Nutritional highlights

Agave syrup provides mainly carbohydrates in the form of sugars, with minimal protein, fat, fiber, vitamins, or minerals.

Caution. Agave syrup is high in fructose and added sugars, so people with diabetes or fructose malabsorption should use caution.

Conditions it helps with

Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Low Blood Sugar
Includes: Hypoglycemia
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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