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Camelina Oil
Camelina oil is a plant oil pressed from the seeds of Camelina sativa, an oilseed in the mustard family. It is valued for its mild flavor and relatively high omega-3 content compared with many common culinary oils.
Beneficial properties
rich in omega-3 fats
high in unsaturated fats
contains vitamin E
supports heart-healthy fat intake
Nutritional highlights
Camelina oil provides mostly polyunsaturated and monounsaturated fats, especially alpha-linolenic acid (ALA) omega-3, along with vitamin E antioxidants.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Cholesterol
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