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Produce
Granny Smith Apples
Granny Smith apples are a tart, crisp variety of apple commonly eaten raw or used in cooking and baking. They are a source of fiber and vitamin C with relatively low calorie density.
Beneficial properties
high in fiber
contains antioxidants
hydrating
supports digestive health
low calorie
Nutritional highlights
Granny Smith apples provide dietary fiber, vitamin C, potassium, and small amounts of polyphenol antioxidants.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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High Cholesterol
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Obesity
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