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Chicken Or Beef Stock
Chicken or beef stock is a savory liquid made by simmering bones, meat, vegetables, and seasonings in water, then straining. It is commonly used as a base for soups, sauces, and braised dishes.
Beneficial properties
hydrating
source of electrolytes
protein-containing
easy to digest
culinary base
Nutritional highlights
Stock typically provides water, sodium, small amounts of protein and amino acids, and variable amounts of minerals such as potassium, calcium, and phosphorus depending on preparation.
Conditions it helps with
Dehydration
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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