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Chicken Stock

Chicken stock is a savory liquid made by simmering chicken bones, meat, vegetables, and seasonings in water. It is commonly used as a base for soups, sauces, and braised dishes.

Beneficial properties

hydrating source of protein-derived amino acids contains electrolytes easy to digest supports flavor without added fat

Nutritional highlights

Chicken stock typically provides water, sodium, small amounts of protein, and trace minerals such as potassium and phosphorus.

Caution. Many commercial chicken stocks are high in sodium, which may be a concern for people managing high blood pressure or fluid retention.

Conditions it helps with

Dehydration
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Swelling, Water Retention & Lymph Backup
Includes: Edema, Fluid Retention
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