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Produce
Lebanese Cucumber
Lebanese cucumber is a small, thin-skinned cucumber with a mild flavor and high water content, commonly eaten raw in salads and snacks. It is a non-starchy produce item low in calories.
Beneficial properties
high water content
low calorie
hydrating
contains antioxidants
good source of vitamin K
Nutritional highlights
Lebanese cucumber provides water, vitamin K, small amounts of vitamin C and potassium, and modest fiber, especially when eaten with the peel.
Conditions it helps with
Dehydration
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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