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Produce
Peach (For Dressing)
Peach is a sweet, juicy stone fruit commonly eaten fresh or used in salads, dressings, desserts, and sauces. It provides water, natural sugars, and a modest amount of fiber and antioxidants.
Beneficial properties
hydrating
contains antioxidants
source of vitamin C
contains fiber
low in fat
Nutritional highlights
Peaches provide vitamin C, provitamin A carotenoids, potassium, and small amounts of vitamin E and fiber.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
AI-suggested link; verify during admin review.
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Constipation
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High Blood Pressure
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