Dry Brown Arborio Or Short Grain Rice

Dry brown Arborio or other short-grain brown rice is a whole grain rice with the bran and germ intact, giving it a chewy texture and nuttier flavor than white rice. It is commonly used as a starch source and provides more fiber and micronutrients than refined rice.

Beneficial properties

whole grain provides complex carbohydrates source of fiber supports satiety contains B vitamins and minerals

Nutritional highlights

Brown short-grain rice provides complex carbohydrates, fiber, manganese, magnesium, phosphorus, selenium, and small amounts of B vitamins.