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Grains
Dry Whole Wheat Macaroni
Dry whole wheat macaroni is a pasta made from whole grain wheat flour, retaining the bran and germ. It provides more fiber and micronutrients than refined pasta and is commonly used as a carbohydrate-rich staple food.
Beneficial properties
whole grain
higher in fiber than refined pasta
complex carbohydrates
supports satiety
source of B vitamins
provides plant-based protein
Nutritional highlights
Whole wheat macaroni provides complex carbohydrates, fiber, protein, B vitamins such as thiamin and niacin, and minerals including iron, magnesium, selenium, and manganese.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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High Cholesterol
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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