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Legumes
Vanilla Bean Split
Split vanilla bean is the cured seed pod of the vanilla orchid, commonly used to flavor desserts, beverages, and sauces. It is a spice rather than a legume.
Beneficial properties
aromatic flavoring
contains antioxidant compounds
very low calorie when used as a spice
Nutritional highlights
Vanilla bean contains small amounts of manganese and polyphenol compounds, but it is typically used in quantities too small to contribute significant nutrients.