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Spices

Optional Garnishes Chopped Toasted Pecans Fresh Berries Fresh Mint And/Or Ground Cinnamon

A mixed garnish of pecans, fresh berries, mint, and/or ground cinnamon used to add flavor, texture, and visual appeal. Because this is a combination of ingredients rather than a single food, nutrition can vary depending on which garnishes are included.

Beneficial properties

contains antioxidants adds flavor without much sodium may provide fiber includes healthy fats when pecans are used aromatic and refreshing

Nutritional highlights

Depending on the ingredients used, this garnish may provide fiber, vitamin C, manganese, polyphenols, and unsaturated fats.

Caution. Pecans are tree nuts and can trigger allergies; cinnamon may interact with blood thinners in large amounts.