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Produce
Green Apple Unpeeled Cored And
Green apple with the peel retained and core removed; it is a crisp, mildly tart fruit commonly eaten raw. As a whole apple, it provides fiber and water with relatively low calorie density.
Beneficial properties
high in fiber
contains polyphenol antioxidants
hydrating
low calorie density
supports digestive regularity
Nutritional highlights
Green apples provide dietary fiber, vitamin C, potassium, and polyphenol compounds such as quercetin and catechins.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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High Cholesterol
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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