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Produce
Cilantro Leaves And Tender Stems
Cilantro leaves and tender stems are the fresh leafy parts of coriander, used as an herb to add a bright, citrusy flavor to savory dishes. They are low in calories and commonly eaten raw or added at the end of cooking.
Beneficial properties
low calorie
source of vitamin K
provides antioxidants
adds flavor without sodium
contains small amounts of fiber
Nutritional highlights
Cilantro provides vitamin K and smaller amounts of vitamin A, vitamin C, folate, and potassium, along with antioxidant plant compounds.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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