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Grains

Grain English Muffins Split And

English muffins are a yeast-leavened bread product typically made from wheat flour and commonly eaten toasted. This item appears to refer to split grain English muffins, which are generally a refined or mixed-grain baked grain food.

Beneficial properties

source of carbohydrates provides some B vitamins may contain some iron convenient breakfast grain

Nutritional highlights

English muffins primarily provide carbohydrates, with modest amounts of protein, small amounts of fiber depending on whole grain content, and often added iron and B vitamins if enriched.

Caution. Contains gluten; avoid in celiac disease or wheat allergy.

Conditions it helps with

Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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