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Produce
Green Onions White And Light Green Parts
The white and light green parts of green onions, also called scallions, are mild allium vegetables commonly used raw or cooked for flavor and texture. They provide a lighter onion taste than bulb onions.
Beneficial properties
low in calories
source of vitamin K
contains vitamin C
contains antioxidant compounds
supports flavor without much sodium
Nutritional highlights
Green onions provide vitamin K, vitamin C, small amounts of folate and vitamin A precursors, plus beneficial sulfur-containing phytochemicals.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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IBS
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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