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Snipped Fresh Parsley

Fresh parsley is a leafy green herb commonly used as a garnish and flavoring ingredient in savory dishes. It has a bright, slightly peppery taste and contributes small amounts of nutrients when used fresh.

Beneficial properties

rich in vitamin K contains antioxidants source of vitamin C supports flavor without added sodium

Nutritional highlights

Parsley is especially high in vitamin K and also provides vitamin C, vitamin A, folate, and antioxidant flavonoids such as apigenin and luteolin.

Caution. High in vitamin K, so large or inconsistent intakes may interfere with warfarin and other vitamin K-antagonist blood thinners.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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