Dry Short Grain Brown Rice Or Brown Arborio Rice

Dry short grain brown rice, including brown Arborio rice, is a whole grain rice with the bran and germ intact, giving it a chewier texture and nuttier flavor than white rice. It is commonly used in grain bowls, risottos, and other hearty dishes.

Beneficial properties

whole grain provides dietary fiber slow-digesting carbohydrate contains B vitamins source of magnesium supports satiety

Nutritional highlights

Brown short grain rice provides complex carbohydrates, fiber, manganese, magnesium, selenium, and B vitamins such as niacin and vitamin B6.